Yours mother body may be an indication of your own future
heath. Here is how and what you can do about it. Genetics play a big part in
health conditions; so looking at your mom’s health can give you’re a clue of
what can happen with you.
Best MaternityCare in Chandigarh is especially true of complications that affect women
more than men. These are as follows:
·
Osteoporosis:
A recent research has found genetic variants predisposing some people to the
disease. There is an evidence for an increased risk of osteoporosis if your
mother has it or parental history of hip fracture. So take enough of calcium
and vitamin D and live a healthy life style.
·
Wrinkles:
If you are getting wrinkles, then ask your mom when did she begin having
wrinkles. Looking at her and her pictures can help you understand the things
that are needed to deal with it. Daily sunscreen lotion and an anti-aging serum
with retinol, vitamin C and vitamin E application can help. If skin is fairer,
chances of skin cancer is more.
·
Mental
health: Stress and depression are twice more common in women than men. This
is due to the hormonal fluctuations in women and due to reaction of women to
stress and trauma. Female experience depression more often than men and it is
genetically linked. Certain genetic mutations associated with depression occur
only in women. So if your mother had depression and you have mild symptoms, get
timely treatment.
·
Migraines:
Women are more likely than men to have migraines, because of hormonal
fluctuations. One of the main factor for migraine is family history. If your
mother has migraine, you are likely to develop.
·
Alzheimer’s
disease: Nearly two-third of those with Alzheimer’s are women. There are
genetic markers that have been identified that increase the risk of Alzheimer’s
disease. If your mother and father have genetic mutation of early onset of
Alzheimer’s, there is 50% chance that your will inherit it. You can reduce your
risk by exercising, eating a healthy diet, maintaining social ties and staying
mentally active.
·
Heart disease
and diabetes: If you have a genetic similarity of weight and body shape,
you and your mother also have a similar risk of heart disease, the no. one
killer of women as well as type 2 diabetes. American Society of Human Genetics
found that maternally inherited gene variants of how women store fat can affect
their risk of Type 2 DM. There is evidence that if your mother has heart
disease and type 2 DM, you are at higher risk of developing them.
·
Pregnancy:
If you want to know what will be your pregnancy experience, then ask your
mother. If you have family history of diabetes, you are at increased risk for
gestational diabetes. Pre-eclampsia is also more common in women who have had
high B.P. and high B.P. is inherited. Severe morning sickness is also inherited.
·
Breast
cancer: Breast cancer has genetic pre-disposition. If you have family
history of breast cancer, then you have increased chance of getting it. Talk to
your doctor about your individual risk. If your mom or other female relative
have breast cancer, consider a genetic counselor for genetic testing. The gene
mutation which is to be tested is BRCA 1.
·
Ovarian
cancer: The same is with ovarian cancer. The gene mutation which is
associated with hereditary ovarian cancer is BRCA 2 gene mutation.
·
Post-partum
depression (PPD): Studies show that post-partum depression is genetically
linked. Your risk for PPD increases if your mother or another family member for
eg. sister, aunt had PPD. So ask your mother about her post-partum experiences.
This will give you a clue about risk factors for you.
·
Eye
issues: Women are more likely to have the eye condition called glaucoma and
are more likely to be visually impaired or blind from it says the American
Academy of Ophthalmology (AAO). Women are more likely to have dry eye syndrome.
If your mom or dad has glaucoma, then you should screen for it regularly.
·
Menopause:
Studies have shown that the age at which your mother went through menopause
will be partly responsible for which you will have if your mother went through
menopause early or premature ovarian failure before 40. It can be caused by
number of conditions in which some of the conditions are inherited.
·
Fertility:
Regarding getting pregnant, causes of infertility and miscarriage are not
genetic. But there are certain conditions like endometriosis; there is
increased risk in first-degree relative. Some women with recurrent miscarriage
can have inherited chromosomes and genetic testing can be done. In some other
conditions like PCOD, it is not clear yet whether genetics are at play.
·
Weight
and body shape: The condition of your body is partly genetic and partly
environmental. So if your mother has a certain body type or weight, you may be
more likely to have the same one. But this is not genetic. If you grow up
eating the same way as your mother, you develop a similar body. Like-wise the
fitness level you achieve is partly hereditary and partly lifestyle. If your
mom is over-weight, you can help avoid the same by eating healthy and
exercising.
·
Rare
genetic disorders: A few disorders like Huntington’s disease are very
strongly genetically linked. If one of your parents has the mutated genes that
cause this neuron-degenerative disease, you have 50% chances of inheriting that
gene. If you have, you will develop Huntington’s 100%. You may be born with a
genetic predisposition to certain disorders but that does not mean you will
develop it. Genetic predisposition is the loaded gun and lifestyle factor can
pull the trigger. So some of the things we can control and some we can’t. so if
your mom had certain conditions, you can try to avoid them.
Best Maternity Care in Chandigarh is especially true of
complications that affect women more than men. For More details visit
Dr. S.K.Gambhir Website.